Overnight Oats – the importance of soaking!

As featured in Hong Kong JCI Jayceettes’ Snapshots e-news. I will share with you the benefits and importance of soaking your oats and what combinations and flavours you can create with it! Say goodbye to hectic mornings and settling for a preservative-packed breakfast bar while running out the door. Overnight oats are the perfect solution to… Read More Overnight Oats – the importance of soaking!

Summer Delight: Raw Mango and Raspberry Ice Cream (GF, DF, VE)

Summer’s almost over and you haven’t even eaten an ice cream yet? Here is a super simple fix and you only need three ingredients and they are all fruits! It is gluten free, dairy free and suitable for vegans too! As you have noticed by now, I have used different bases for the making these clean… Read More Summer Delight: Raw Mango and Raspberry Ice Cream (GF, DF, VE)

Summer Delight: Clean Strawberry Ice Cream

As we are reaching for warmer temperatures, bathing suit season is coming in. While you stash in your healthy salads, prepping for your summer body, there isn’t much in the dessert department. Fear not…We got you covered! Forget about the sugary store-bought desserts and whip up this healthy strawberry ice cream made with just four ingredients and you can indulge… Read More Summer Delight: Clean Strawberry Ice Cream