It’s been quite chilly this week and I wanted something warm and hearty but packed with protein, so I created this clean risotto. It is high in protein and I have added a special ingredient….Moringa! Unlike other ‘green superfoods’ like chlorella and spirulina, if you have tried mixing them in your juices and smoothies, the taste is… Read More Clean Superleaf Risotto (GF, DF, VE)
Today, I am going to share with you my Three Day Juice Cleanse Experience, what I did and how I felt in the end. So for three days, I drank nothing but juice and lots of water, coconut water and herbal tea for extra hydration; no food, no booze and no caffeine. But if you… Read More Press Juice Cleanse Experience
Smoothie Bowls are the new breakfast bowls. It’s a way to enjoy smoothies with a spoon instead of drinking them with a straw. They’re a delicious, satisfying, and nutritious twist on cereals. Smoothie bowls are great to have for breakfast, as a post-workout meal, for a quick lunch, or even for dessert without the guilt depending… Read More Summer Delight: Energising Smoothie Bowl
From its creamy texture to its ability to fight belly fat, there is so much to love about avocados. I eat about 2-3 a week, as I usually blend it up with milk and drink it as a smoothie. You can also baked them, top it off with egg and cheese or top it on your… Read More Green Goodness Scrambled Eggs
