As featured in Hong Kong JCI Jayceettes’ Snapshots e-news. I will share with you the benefits and importance of soaking your oats and what combinations and flavours you can create with it! Say goodbye to hectic mornings and settling for a preservative-packed breakfast bar while running out the door. Overnight oats are the perfect solution to… Read More Overnight Oats – the importance of soaking!
These are small mighty bliss balls bursting with flavours in every bite. They are super easy to make and are great for grab-and-go. It is like eating a key lime pie without all the work put into making a pie, and without the calories! Limes aid digestion, weight loss and high in Vitamin C. Almonds… Read More Key Lime Bliss Bites
Today I want to share with you a healthy nibble Matcha delight which is high in antioxidant, vitamin C and fibre. A perfect little snack when you just needed something small to munch on. It is fruity with an intense matcha flavour and very light to eat too! Not to mention it is gluten free,… Read More Raw Matcha Raweo Squares (GF, DF, VE)
This fudgy bar is high in protein, fiber, antioxidant and rich in omega-3! It is also perfect for a post work out snack and can also fuel you up in the morning before you head out the door. The method is fairly simple just like the Raw Pistachio Energy Brownie Bites but this is less of a… Read More Raw Matcha Fudge Energy Bar (Gluten Free, Dairy Free, Vegan)