With Christmas round the corner and these autumn-ish wintry days always give me the mood for baking. I used to bake a lot before becoming more health conscious with what I eat. My favourite has always been these naughty Easter Blondies. I’m more of a blondies person as I find brownies too heavy and sweet for… Read More Flourless Omega Chocolate Protein Blondies (GF, DF, VE)
It’s been quite chilly this week and I wanted something warm and hearty but packed with protein, so I created this clean risotto. It is high in protein and I have added a special ingredient….Moringa! Unlike other ‘green superfoods’ like chlorella and spirulina, if you have tried mixing them in your juices and smoothies, the taste is… Read More Clean Superleaf Risotto (GF, DF, VE)
Summer’s almost over and you haven’t even eaten an ice cream yet? Here is a super simple fix and you only need three ingredients and they are all fruits! It is gluten free, dairy free and suitable for vegans too! As you have noticed by now, I have used different bases for the making these clean… Read More Summer Delight: Raw Mango and Raspberry Ice Cream (GF, DF, VE)
I’m diving into this gorgeous bowl of blueberry ice cream as we speak. You won’t believe what I’m about to tell you, it’s raw, suitable for vegans and you only four ingredients! (and no bananas) Blueberries are super fruits! They are extremely high in antioxidant and have anti-inflammatory properties which combat oxidative stress. They are… Read More Summer Delight: Raw Blueberry Ice Cream (DF, GE, VE)
I finally made my own almond butter and I have been experimenting with it lately and trying out different ways to make energy bars and looking into ways without using dates or protein powder. I made a batch using matcha powder, but it needed some refinements. So I tried using Cacao Powder and it was a delicious… Read More Raw Chocolate Pistachio Brownie Energy Bites (GF, DF, VE)
How’s your summer going? Here is another clean, healthy ice cream recipe to keep you chilled with the heat. You will also be happy to know that there will be AVOCADO involved! The ingredients used here are fairly similar to the Avocado Smoothie Recipe but this time we add in yoghurt and lime as well. This recipe… Read More Summer Delight: Creamy Avocado Ice Cream
*I am no tea expert or nutritionist, these are just my perspective and tea drinking experience* Being brought up in a Chinese family, tea drinking has become a daily habit of mine. When I was young, every time when I visited my grandpa house he would always take out his Yixing Clay Tea set and… Read More My Tea Drinking Habits
