Overnight Oats – the importance of soaking!

As featured in Hong Kong JCI Jayceettes’ Snapshots e-news. I will share with you the benefits and importance of soaking your oats and what combinations and flavours you can create with it! Say goodbye to hectic mornings and settling for a preservative-packed breakfast bar while running out the door. Overnight oats are the perfect solution to… Read More Overnight Oats – the importance of soaking!

Breakfast Antioxidant Berry Blast

Originally I was looking for dried blueberries and it is rather hard to find them unsweetened so I went to look for blueberry powder and to my surprise, discovered Arctic Berries Blueberry Powder. Wild arctic berries are naturally rich in vitamins, antioxidants, nutrients, and fibre. They grow and mature under the midnight sun, absorbing the goodness from their… Read More Breakfast Antioxidant Berry Blast