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The Tweedlets

Fitness, Food & Lifestyle

Discount Codes

Eat Clean Tea Matcha Discount

Eat Clean Tea: tweedlets10 – Enter at checkout page for 10% off  and free worldwide delivery

Pure-Nutrition: tweedlets10  – 10% off any Pure Nutrition products

11

Arctic Power Berries:BERRYAMAZING – Get 10% off any Arctic Berry orders

 

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Our Travels

We're in Shanghai!
We’re in Shanghai!
Clubbing in Shanghai!
Clubbing in Shanghai!
Samcheong Dong, Seoul
Samcheong Dong, Seoul
Tweedlets in Seoul
Tweedlets in Seoul
Love Locks in N Seoul Tower
Love Locks in N Seoul Tower
N Seoul Tower
N Seoul Tower
Mykonos Super Paradise Beach!
Mykonos Super Paradise Beach!
Sun, Surf, Beach, Mykonos
Sun, Surf, Beach, Mykonos

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Tweedle T & Tweedle D

We are two Health & Fitness Enthusiast raised in both Hong Kong and the UK. We are always on the hunt for new restaurants to try while counting the number of squats and snapping pics wherever we go!

Contact us ♥ thetweedlets@gmail.com

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Snacking between meals - Yellowtail poke bowl topped with onsen egg😍 It's the perfect pick me up after a leg session at the gym💪🏻 Thai chicken rice also known as Khao Mun Gai originates from Hainan is a locals’ all-time favourite foods. This plain poached chicken is served with a killer condiment, the chicken and rice is not as fragrant but less oily compared to the normal Hainanese version😍 I can happily eat two plates of this but it might scare the locals off 🙈 Not to mention, try their butterfly pea tea and fish ball soup! Best mango sticky rice in BKK!🌴🇹🇭 Been adding @upfitnesslive chocotrients to my protein shakes and they are definitely the best tasting supergreens I've ever had! They also help thicken my shake 😍 I've topped it with bee pollen, @cocoparadiselife coco crunch and @amazingraze.co granola giving it more of a crunch and making it into a meal.💪🏻💪🏻 Peri peri chicken from @thegrillroomhk is almost as good as Nando's 😍 they have serve one of the best grilled ribs in Hong Kong! Buy one and get one mains free with the Entertainer App🙈 Use code: HKTWEEDLETS for in-app purchases Just because something works for me doesn’t necessary works for you. I have been sticking to my calories and hitting my protein for a couple of weeks now. I've dropped 2.5kg, gone leaner and chocolate is still in my diet! Been working on my bench presses, pull ups and still have a good energy balance through the day - Here’s #whatsonmyplate today Breakfast (8am) - Grilled Turkey Breast with Avocado Smash Snack 1 (11am) - 1 scoop @upfitnesslive Chocotrients and raspberries Lunch (1pm) - Sesame Crusted Tuna Steak with a Ginger, Citrus, and Sesame Dressing Snack 2 (4pm) - 1 scoop @theproteinworks Diet Whey Complex Dinner (6:30pm) - Chicken Satay Snack 3 (8pm) - 100g of @fage Total 0% yoghurt It all comes down to 1293kcal | P148g C40.4g F61.5g - Bottom line: We are all uniquely different, don't compare yourself with others and keep challenging yourself.🙌🏻

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