Mooncake Season | Calories & Macros

Mooncake sizes and portioning. Here we have 美心雙黃白蓮蓉月餅 (Maxim’s White Lotus Seed Paste with 2 Egg Yolks), 大官廳迷你奶黃月餅 (Tycoon Tann Mini Egg Custard Mooncake), 馬會迷你白蓮蓉月餅 (Jockey Club Mini White Lotus Seed Paste with Egg Yolk). They all weight 45g but one is a quarter of a mooncake, one is the whole entire mooncake. As you can see the… Read More Mooncake Season | Calories & Macros

Pure Nutrition + Cookies & Cream Protein Truffle

Pure Nutrition recently sent me their Whey Isolate Protein range and Vegan Protein range and they all taste absolutely amazing! I was impressed to find that the protein powders are sweetened with natural sweeteners; xylitol (which is great for teeth health) and stevia, and they are naturally rich in all essential and nonessential amino acids, including… Read More Pure Nutrition + Cookies & Cream Protein Truffle

Breakfast Antioxidant Berry Blast

Originally I was looking for dried blueberries and it is rather hard to find them unsweetened so I went to look for blueberry powder and to my surprise, discovered Arctic Berries Blueberry Powder. Wild arctic berries are naturally rich in vitamins, antioxidants, nutrients, and fibre. They grow and mature under the midnight sun, absorbing the goodness from their… Read More Breakfast Antioxidant Berry Blast