Beets don’t kill my vibe! Not only Beetroots are rich in fibre and has anti-inflammatory properties, it also boosts your fitness stamina and lowers blood pressure! Chia seeds are rich in fibre, has antioxidant properties, high in protein and high in Omega-3 fatty acids. By combining these two superfoods together, you have an ultra protein,… Read More Protein Chia Seed Pudding
I am sure many of you have heard of Goji Berry now since it has become a superfood; they are indeed high in antioxidants and have natural healing and anti-ageing properties but did you know there are many benefits in Chinese red dates? It is one of the most popular foods used for health. Dried Chinese dates… Read More Blood Replenishing – Red Date and Goji Berry Tea
With Christmas round the corner and these autumn-ish wintry days always give me the mood for baking. I used to bake a lot before becoming more health conscious with what I eat. My favourite has always been these naughty Easter Blondies. I’m more of a blondies person as I find brownies too heavy and sweet for… Read More Flourless Omega Chocolate Protein Blondies (GF, DF, VE)
There is really nothing tea and food can’t fix, especially with this Earl Grey Lemon Cheesecake. It has a subtle flavour from the floral black tea with a light, bright, refreshing burst of tart but sweet lemons. This vegan cheesecakes also contains no actual cheese, instead it is based on nuts and dates, giving a… Read More Raw Vegan Earl Grey Lemon Cheesecake (GF, VE, DF)
These are small mighty bliss balls bursting with flavours in every bite. They are super easy to make and are great for grab-and-go. It is like eating a key lime pie without all the work put into making a pie, and without the calories! Limes aid digestion, weight loss and high in Vitamin C. Almonds… Read More Key Lime Bliss Bites
Originally I was looking for dried blueberries and it is rather hard to find them unsweetened so I went to look for blueberry powder and to my surprise, discovered Arctic Berries Blueberry Powder. Wild arctic berries are naturally rich in vitamins, antioxidants, nutrients, and fibre. They grow and mature under the midnight sun, absorbing the goodness from their… Read More Breakfast Antioxidant Berry Blast
Autumn has arrived! What’s more comforting than berries and crumbles. Recently, Meg – founder and chocolate maker at Raw Halo sent me these gorgeous chocolates and coconut sugar and they are absolutely divine! They are handcrafted raw, organic, vegan chocolates and have so many amazing flavours! It is also refined sugar free and they use… Read More Clean Blueberry Chocolate Crumble Bars
It’s been quite chilly this week and I wanted something warm and hearty but packed with protein, so I created this clean risotto. It is high in protein and I have added a special ingredient….Moringa! Unlike other ‘green superfoods’ like chlorella and spirulina, if you have tried mixing them in your juices and smoothies, the taste is… Read More Clean Superleaf Risotto (GF, DF, VE)
Can you believe it is September already? I’m so not ready for fall and I’m still summer dreaming. I have been craving thick and creamy chocolate nut mylk for the whole day. So here, I decided to do a little experiment since almond mylk is made from blending raw almonds and water together and then removing… Read More Raw Creamy Cacao Nut Mylk
This rainy weather makes me want to stay in bed with a cup of warm chocolate mylk and apple crumble. How have you been dealing with this weather? Forget about buying your almond milks in super markets, there is only 2% of it that are almonds and the rest if water! Today I am going… Read More Homemade Creamy Almond Mylk
