Having very recently moved into my new flat in London, I thought it was a good time for me to re-organise my jewellery storage unit! I don’t know about you, but I love picking up bits and bobs of dainty pieces of jewellery everywhere I go, I simply cannot resist it! But at university my… Read More Compact Jewellery Storage Unit | MUJI
Today, we have a lovely guest post by Amy Mia Goldsmith! She is sharing her tips on hair styling white getting your sweat on! When you hit the gym, hairstyle is probably the last thing on your mind, right? With heavy workout routines and even heavier sweating in the mix, you at best want your hair… Read More Most Common Hair Mistakes While Exercising
With Christmas round the corner and these autumn-ish wintry days always give me the mood for baking. I used to bake a lot before becoming more health conscious with what I eat. My favourite has always been these naughty Easter Blondies. I’m more of a blondies person as I find brownies too heavy and sweet for… Read More Flourless Omega Chocolate Protein Blondies (GF, DF, VE)
Microsoft Mobile have recently contacted me about a fitness inspiration challenge and it really got me thinking about what motivates me in health and fitness. Even though I follow a bunch of fitness and work out motivation and advices on Instagram, my motivation to a healthy lifestyle is actually food and also my reason to get out of bed! Surprised… Read More Microsoft Mobile #LumiaFitnessInspiration
You probably know by now I am a Tea Fanatic, tea has been a staple drink for me since I was young and tea always make things better, especially beautiful tea blends. Founded by two tea lovers, Chantelle and Ponk are tea lovers, ChaTale is a Tea Box Subscription service that sources the most interesting and delicious… Read More ChaTale – An Artisan Gourmet Tea Subscription Box
There is really nothing tea and food can’t fix, especially with this Earl Grey Lemon Cheesecake. It has a subtle flavour from the floral black tea with a light, bright, refreshing burst of tart but sweet lemons. This vegan cheesecakes also contains no actual cheese, instead it is based on nuts and dates, giving a… Read More Raw Vegan Earl Grey Lemon Cheesecake (GF, VE, DF)
Recently ‘Stand Up Paddleboard Yoga’ has become a really popular activity in the summer season and I can see why! Back in July I had my first SUP Yoga session in Malta and it was an amazing experience. I am pretty much a beginner for both paddle boarding and yoga, with the two sports combined,… Read More SUP Yoga | Malta
These are small mighty bliss balls bursting with flavours in every bite. They are super easy to make and are great for grab-and-go. It is like eating a key lime pie without all the work put into making a pie, and without the calories! Limes aid digestion, weight loss and high in Vitamin C. Almonds… Read More Key Lime Bliss Bites
There is nothing tea and food can’t fix! We’ve all heard of Cold Brew Coffee and the benefits it has, but did you know TEA can be COLD BREWED as well? I was very lucky to meet up with Iona Carter, the creator of TWIG, a tea purist and yoga teacher who loves cycling, walking in the… Read More TWIG Teas – A New Cold Brew
Originally I was looking for dried blueberries and it is rather hard to find them unsweetened so I went to look for blueberry powder and to my surprise, discovered Arctic Berries Blueberry Powder. Wild arctic berries are naturally rich in vitamins, antioxidants, nutrients, and fibre. They grow and mature under the midnight sun, absorbing the goodness from their… Read More Breakfast Antioxidant Berry Blast
