Protein Chia Seed Pudding

Beets don’t kill my vibe! Not only Beetroots are rich in fibre and has anti-inflammatory properties, it also boosts your fitness stamina and lowers blood pressure! Chia seeds are rich in fibre, has antioxidant properties, high in protein and high in Omega-3 fatty acids. By combining these two superfoods together, you have an ultra protein, fibre packed food!

Beetroot Chia Seed Pudding Overnight

Ingredients
1 Tbsp Chia Seeds
120ml Soy milk (but you can use any alternative)
2 Tbsp Beetroot Powder

1. Mix everything together and pour it in an airtight container and leave it overnight in your fridge to chill
2. The next morning, it should become a very thick pudding texture, you may add more liquid to loosen it up a bit
3. Top it up with coconut yoghurt, coconut chips, fresh blueberries and some homemade granola!

Beetroot Chia Seed Pudding Overnight

Beetroot Chia Seed Pudding Overnight

 

 

Share your creations with me on Instagram: @tweedlets

tweedle t

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